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Recent diet study shows that social support is MORE important than diet: http://tinyurl.com/afyany
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Check out my new site – thanks to @adampurcell !! And book your FREE session if in / near Southampton, UK: http://bit.ly/ldojA
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Final call for KettleBelleBody transformation contest votes: http://bit.ly/oeALs
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Great article: Ten Training Truths You Need To Hear http://bit.ly/rnvT9
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We’re off to see the Wizard!…Or are we? http://budurl.com/qdt9 YOU’VE GOTTA READ THIS!!
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Finally! ‘Meltdown’ kettlebell prog (inc DVD!): early bird bonuses gone in a flash but don’t miss the trial offer! http://aweber.com/b/1E1Q7
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NEWSFLASH!!!
Local Southampton Master Personal Trainer has launched group fitness training in the Great Outdoors in Southampton: Outdoor Fit for Life Group Training.
Due to popular demand, Caroline Radway’s infamous fat loss and fitness techniques (see below for a workout inspired by today’s class!) are to be made available to the wider commmunity – not just those [...]
