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Kettlebells and Surfing: A Perfect Partnership!

As a surfer, and all round ‘board sports’ woman, I want my training to make my ‘playtime’ even more fun! I windsurf, surf, kitesurf, snowboard and have recently taken up stand up paddle surfing – my weekends are dedicated to whatever nature has in store, and if the forecast is for strong winds or massive [...]

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Next UKKA Level 1 Kettlebell I…

Next UKKA Level 1 Kettlebell Instructor Course July 18th & 19th http://bit.ly/QPaIU

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The Fat Loss Troubleshooter: A…

The Fat Loss Troubleshooter: A Great Podcast (Eating, Mindset and More…) from Leigh Peele http://aweber.com/b/1s8Gd

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Anti-Blister Sports Socks htt…

Anti-Blister Sports Socks http://aweber.com/b/1uSmd

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Check out @leighpeele ’s podc…

Check out @leighpeele ’s podcast: she’s who I go to for diet advice and getting my head together when it goes awry! http://bit.ly/SVjdU

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Best diet video ever (new lin…

Best diet video ever (new link!) – what do you think ? http://kettlebellebody.blogspot.com

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Best bodyweight exercise ever …

Best bodyweight exercise ever – what do you think, ? http://aweber.com/b/10HfN

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